A year ago thee green smoothie was a steady friend of mine as a breakfast. I wouldn't have skipped it for anything! But since, things have changed and I rarely blend anything. I'm not a big fan of liquid food; not because I wouldn't like it but because I believe most of the time whole food should be kept whole. Anyway, I dug up my blender and did some SOUP today! And a dessert as well. Tasted as good as ever and filled me nicely together with the nori rolls and offered some needed variation.

Raw Tomato Soup (or "stew" - not so liquidy)
- 2 ripe tomatoes
- a piece of cucumber
- 2 celery stalks (with the leaves!)
- 1 glove of garlic
- salt, pepper
- herb mixture
Cut everything up and put them in the blender, let the blender do what it does best! Garnish with some sprouted beans.

Nori Rolls
- nori sheets
- kale
- sauerkraut
- carrots
Place the kale leaves (remove the thickest stems) on the nori as shown on the picture, add sauerkraut and sliced carrot. Roll baby! Eat away.