MonkeyFood Ylimuulin apinanruokakeittiö ruokkii päätä ja häntää

21.2.2010

Easy rider

Filed under: Alakarppi,Gluteeniton,laktoositon,Maidoton,paleo — Meri @ 9.16

This is one of the super easy paleo snacks/breakfasts/desserts that has had plenty of media time in numerous Finnish “health” blogs. So if there anybody who still hasn’t found it, recommending to try and variate it according to your taste. Also easy to take on road since coconut milk/coconut cream keeps well in room temperature when not opened. And if you are using any nutritional supplementation in the form of powder, many of them go easily along with this one, as well as added fibre.

easyrider

Paleo “yoghurt”

  • coconut milk or coconut cream (the latter has a thicker consistency, nnnice!)
  • berries
  • seeds/nuts/super foods

Mix together, that’s it.

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