MonkeyFood Ylimuulin apinanruokakeittiö ruokkii päätä ja häntää

21.2.2010

Breaking eggs!

Filed under: Alakarppi,Gluteeniton,laktoositon,Maidoton,paleo — Meri @ 9.26

I’ve never really liked omelettes that much, even tho they are very popular among people eating paleo or low-carb. I’ve always found them too dry and sort of repulsive. Until I travelled to Krabi a few weeks ago and ate an omelette every second morning! These ones were moist, soft and buttery-tasting, absolutely delicious. I spent several mornings watching the staff preparing my omelette and tried to absorb the correct method. But, as you can tell from the picture below, I’ve not yet mastered the demanding skill of preparing an omelette.

Anyway, this tastes brilliant! And feel free to perfect your own omelettes quite as well as you can 🙂

munakas

Omelette

  • 2 organic eggs
  • 2 tbsp water
  • salt, pepper, herbs
  • optional: veggies/ham/mushroom
  • coconut oil/butter for frying

Mix the two eggs in a cup, add water and season. Chop veggies or other additions. Heat some coconut oil or butter on a pan and let the veggies/ham/etc. soften for a while. Pour in the egg mass and prepare either scrambled eggs (as presented on the picture) or a proper omelette. Serve with a generous amount of raw and steamed veggies.

I used bell pepper and spring onion in my eggs this time, served with veggies and steamed broccoli and young okra. Works! Now off to the pool to utilize some of the paleo brekkie energy, see ya!

1 Comment »

  1. related

    MonkeyFood » Breaking eggs!

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