MonkeyFood Ylimuulin apinanruokakeittiö ruokkii päätä ja häntää

20.7.2010

The Raw Truth (f)lies in the Soup

A year ago thee green smoothie was a steady friend of mine as a breakfast. I wouldn’t have skipped it for anything! But since, things have changed and I rarely blend anything. I’m not a big fan of liquid food; not because I wouldn’t like it but because I believe most of the time whole food should be kept whole. Anyway, I dug up my blender and did some SOUP today! And a dessert as well. Tasted as good as ever and filled me nicely together with the nori rolls and offered some needed variation.

roup

Raw Tomato Soup (or “stew” – not so liquidy)

  •  2 ripe tomatoes
  • a piece of cucumber
  • 2 celery stalks (with the leaves!)
  • 1 glove of garlic
  • salt, pepper
  • herb mixture

Cut everything up and put them in the blender, let the blender do what it does best! Garnish with some sprouted beans.

norirolls2

Nori Rolls

  • nori sheets
  • kale
  • sauerkraut
  • carrots

Place the kale leaves (remove the thickest stems) on the nori as shown on the picture, add sauerkraut and sliced carrot. Roll baby! Eat away.

2 Comments »

  1. Oi onpas ihanan simppelit, mutta herkut ohjeet. Jee, tästä eväät ensi viikoksi töihin 🙂

    Comment by Katja — 23.7.2010 @ 14.53

  2. Katja, toivottavasti tuli mieleisiä, en ole mikään raakakokkiguru vaikka syönkin pääosin raakaa… Tai siis itse rakastan kaikkea mitä teen, mutta muista en tiedä 😀 Kokeile ihmeessä myös juuri postaamaani kukkakaalijuttua, se on mieletöntä! Hieno blogi muuten sulla. 🙂

    Comment by ylimuuli — 27.7.2010 @ 5.43

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